TOMATO KETCHUP
Brand: Mushroom Farms, Inc.
Nutrition Facts
Per serving (16.00 g)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Sodium | 190.00 mg | 8% DV |
| Vitamin A | 625.00 IU | 13% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SALT, NATURAL FLAVORING, ONION POWDER, *SUCRALOSE, SPICE.
Understanding TOMATO KETCHUP Nutrition
Per serving of 16.00g, TOMATO KETCHUP provides 5 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.