TOASTER PASTRIES

Brand: NATURE'S PATH

Nutrition Facts

Per serving (104.00 g)

420
Calories
6.0g
Protein
78.0g
Carbs
8.0g
Fat

Detailed Breakdown

Fiber 1.98 g 7% DV
Sugar 38.00 g 76% DV
Saturated Fat 4.00 g 20% DV
Sodium 280.00 mg 12% DV
Iron 4.00 mg 22% DV
Potassium 125.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WHEAT FLOUR*, CANE SUGAR*, INVERT CANE SYRUP*, PALM OIL*, WHOLE WHEAT FLOUR*, APPLES*, CORN STARCH*, STRAWBERRIES*, RICE STARCH*, LEAVENING (BAKING SODA, CREAM OF TARTAR), VITAL WHEAT GLUTEN*, DEXTROSE*, STRAWBERRY FLAVOR*, SEA SALT, COLOR (RED BEET POWDER, PAPRIKA OLEORESIN), TAPIOCA STARCH*, HONEY*, MOLASSES*, CITRIC ACID, WHEY PROTEIN CONCENTRATE* (MILK), ALGIN, SODIUM CITRATE, MONOCALCIUM PHOSPHATE.

Understanding TOASTER PASTRIES Nutrition

Per serving of 104.00g, TOASTER PASTRIES provides 420 calories with a macronutrient split of roughly 6% protein, 76% carbohydrates, and 18% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, TOASTER PASTRIES stands out for its moderate protein (6.0g) — useful in mixed meals; iron content (4.0mg) — supports oxygen transport.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (76%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.