TOASTER PASTRIES
Brand: Nash Finch Company
Nutrition Facts
Per serving (104.00 g)
Detailed Breakdown
| Fiber | 1.98 g | 7% DV |
| Sugar | 39.00 g | 78% DV |
| Saturated Fat | 5.00 g | 25% DV |
| Sodium | 270.00 mg | 12% DV |
| Calcium | 36.40 mg | 4% DV |
| Iron | 6.00 mg | 33% DV |
| Potassium | 404.00 mg | 9% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, PALM OIL, WHEY PERMEATE, CONTAINS LESS THAN 2% OF: COCOA PROCESSED WITH ALKALI, WATER, MODIFIED CORNSTARCH, SALT, PRE-GELATINIZED YELLOW CORN MEAL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), COLOR ADDED, SORBITOL, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, GELATIN, ENZYME MODIFIED SOY PROTEIN, FLOUR, YELLOW CORN FLOUR, VIT
Understanding TOASTER PASTRIES Nutrition
Per serving of 104.00g, TOASTER PASTRIES provides 400 calories with a macronutrient split of roughly 4% protein, 72% carbohydrates, and 24% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, TOASTER PASTRIES stands out for its iron content (6.0mg) — supports oxygen transport; good potassium (404mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (72%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.