TEX MEX PASTRY, TEX MEX
Brand: Wal-Mart Stores, Inc.
Nutrition Facts
Per serving (81.00 g)
Detailed Breakdown
| Fiber | 2.02 g | 7% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 8.00 g | 40% DV |
| Cholesterol | 20.20 mg | 7% DV |
| Sodium | 240.00 mg | 10% DV |
| Iron | 0.36 mg | 2% DV |
| Potassium | 700.00 mg | 15% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHEAT FLOUR, WATER, PALM OIL, EGG, CANOLA OIL, TOMATO PUREE, SUGAR, CORN COB, YEAST, BLACK BEANS, WHITE CORN FLOUR, SOY PROTEIN CONCENTRATE, TOMATOES, RICE FLOUR, MODIFIED CORN STARCH, GLUCOSE SYRUP, ONION, SALT, WHEAT GLUTEN, NATURAL FLAVORING, IODIZED SALT (SALT, POTASSIUM IODATE), MONO-AND DIGLYCERIDES, VINEGAR, WHEAT STARCH, PAPRIKA POWDER, DRIED EGG WHITES, METHYLCELLULOSE, GARLIC POWDER, MARJORAM, THYME, OREGANO, PEPPER EXTRACT, CHILI PEPPERS, BASIL, PARSLEY, ONION POWDER, CASEIN, SMOKE FL
Understanding TEX MEX PASTRY, TEX MEX Nutrition
Per serving of 81.00g, TEX MEX PASTRY, TEX MEX provides 320 calories with a macronutrient split of roughly 8% protein, 35% carbohydrates, and 58% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, TEX MEX PASTRY, TEX MEX stands out for its moderate protein (6.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake; good potassium (700mg) — heart and muscle function.
How it fits in a balanced diet: Fat provides most of the calories (58%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.