SWEET GEFILTE FISH
Brand: Kenover Marketing Corp.
Nutrition Facts
Per serving (62.00 GRM)
Detailed Breakdown
| Sugar | 3.00 g | 6% DV |
| Cholesterol | 24.80 mg | 8% DV |
| Vitamin C | 1.90 mg | 2% DV |
| Calcium | 19.80 mg | 2% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER, CARP, MULLET, WHITEFISH, SUGAR, EGG WHITES, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), PIKE, SALT, ONION, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, PEPPER, NATURAL FLAVORINGS.
Understanding SWEET GEFILTE FISH Nutrition
Per serving of 62.00GRM, SWEET GEFILTE FISH provides 90 calories with a macronutrient split of roughly 44% protein, 36% carbohydrates, and 20% fat. This makes it a protein-rich, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SWEET GEFILTE FISH stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety.
How it fits in a balanced diet: With protein contributing roughly 44% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.