STRONGAN OFF MEAL
Brand: Giant Eagle, Inc.
Nutrition Facts
Per serving (468.00 g)
Detailed Breakdown
| Fiber | 5.15 g | 18% DV |
| Sugar | 10.00 g | 20% DV |
| Saturated Fat | 16.00 g | 80% DV |
| Cholesterol | 220.00 mg | 73% DV |
| Sodium | 721.00 mg | 31% DV |
| Vitamin A | 1,282.00 IU | 26% DV |
| Vitamin C | 3.20 mg | 4% DV |
| Calcium | 60.80 mg | 6% DV |
| Iron | 5.38 mg | 30% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SAUCE (CREAM [CREAM, MILK, SKIM MILK POWDER, DEXTROSE, CARRAGEENAN, SOY, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, SODIUM CITRATE], MUSHROOMS, ONIONS, WHITE WINE [WHITE TABLE WINE, SALT, SULFITES], WATER, SOUR CREAM [MILK INGREDIENTS, MODIFIED CORNSTARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, BACTERIAL CULTURE], CANOLA OIL, MODIFIED CORNSTARCH, BEEF FLAVOR [MODIFIED POTATO STARCH, HYDROLYZED VEGETABLE PROTEIN {CORN, WHEAT, SOY}, MALTODEXTRIN, POTATO STARCH, SALT, C
Understanding STRONGAN OFF MEAL Nutrition
Per serving of 468.00g, STRONGAN OFF MEAL provides 782 calories with a macronutrient split of roughly 18% protein, 35% carbohydrates, and 47% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, STRONGAN OFF MEAL stands out for its high protein content (34.0g) — relevant for muscle recovery and satiety; substantial fiber (5.2g) — supports digestive health; high sodium (721mg, ~31% DV) — mind portions if monitoring blood pressure; iron content (5.4mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.