SPIRULINA DREAM FRUIT, NUT & SEED SUPERFOOD BARS, SPIRULINA DREAM

Brand: Raw Indulgence, Ltd.

Nutrition Facts

Per serving (51.00 g)

260
Calories
7.0g
Protein
22.0g
Carbs
17.0g
Fat

Detailed Breakdown

Fiber 1.99 g 7% DV
Sugar 11.00 g 22% DV
Saturated Fat 3.00 g 15% DV
Sodium 10.20 mg 0% DV
Vitamin C 7.10 mg 8% DV
Calcium 60.20 mg 6% DV
Iron 3.60 mg 20% DV
Potassium 340.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

INGREDIENTS: RAW ORGANIC CASHEWS, RAW ORGANIC SUNFLOWER SEED KERNELS, ORGANIC DATES, ORGANIC AGAVE NECTAR, RAW ORGANIC ALMONDS, RAW ORGANIC SPIRULINA POWDER, RAW ORGANIC SPROUTED FLAX SEEDS.

Understanding SPIRULINA DREAM FRUIT, NUT & SEED SUPERFOOD BARS, SPIRULINA DREAM Nutrition

Per serving of 51.00g, SPIRULINA DREAM FRUIT, NUT & SEED SUPERFOOD BARS, SPIRULINA DREAM provides 260 calories with a macronutrient split of roughly 10% protein, 33% carbohydrates, and 57% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, SPIRULINA DREAM FRUIT, NUT & SEED SUPERFOOD BARS, SPIRULINA DREAM stands out for its moderate protein (7.0g) — useful in mixed meals; iron content (3.6mg) — supports oxygen transport; good potassium (340mg) — heart and muscle function.

How it fits in a balanced diet: Fat provides most of the calories (57%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.