SPIRULINA DREAM FRUIT, NUT & SEED SUPERFOOD BAR, SPIRULINA DREAM

Brand: Raw Indulgence, Ltd.

Nutrition Facts

Per serving (51.00 g)

260
Calories
7.0g
Protein
22.0g
Carbs
17.0g
Fat

Detailed Breakdown

Fiber 1.99 g 7% DV
Sugar 11.00 g 22% DV
Saturated Fat 3.00 g 15% DV
Sodium 10.20 mg 0% DV
Vitamin C 7.10 mg 8% DV
Calcium 60.20 mg 6% DV
Iron 3.60 mg 20% DV
Potassium 340.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

RAW ORGANIC CASHEWS, RAW ORGANIC SUNFLOWER SEED KERNELS, ORGANIC DATES, ORGANIC AGAVE NECTAR, RAW ORGANIC ALMONDS, RAW ORGANIC SPIRULINA POWDER, RAW ORGANIC SPROUTED FLAX SEEDS.

Understanding SPIRULINA DREAM FRUIT, NUT & SEED SUPERFOOD BAR, SPIRULINA DREAM Nutrition

Per serving of 51.00g, SPIRULINA DREAM FRUIT, NUT & SEED SUPERFOOD BAR, SPIRULINA DREAM provides 260 calories with a macronutrient split of roughly 10% protein, 33% carbohydrates, and 57% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, SPIRULINA DREAM FRUIT, NUT & SEED SUPERFOOD BAR, SPIRULINA DREAM stands out for its moderate protein (7.0g) — useful in mixed meals; iron content (3.6mg) — supports oxygen transport; good potassium (340mg) — heart and muscle function.

How it fits in a balanced diet: Fat provides most of the calories (57%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.