SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS
Brand: Ole Mexican Foods, Inc.
Nutrition Facts
Per serving (71.00 GRM)
Detailed Breakdown
| Fiber | 17.00 g | 61% DV |
| Sodium | 500.00 mg | 22% DV |
| Calcium | 108.00 mg | 11% DV |
| Iron | 1.00 mg | 6% DV |
| Potassium | 29.80 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN, CELLULOSE, WHOLE WHEAT, CONTAINS 2% OR LESS OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, SPINACH, SALT, ONION AND GARLIC POWDER, SPICE, XANTHAN GUM, GROUND FLAX SEED, ALUMINUM-FREE LEAVENING (SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE).
Understanding SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS Nutrition
Per serving of 71.00GRM, SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS provides 80 calories with a macronutrient split of roughly 22% protein, 66% carbohydrates, and 12% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS stands out for its moderate protein (8.0g) — useful in mixed meals; substantial fiber (17.0g) — supports digestive health; moderate sodium (500mg) — typical for processed foods; notable calcium (108mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (66%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.