SPICY BEAN DIP, SPICY BEAN
Brand: Fresh Innovations, LLC
Nutrition Facts
Per serving (32.00 GRM)
Detailed Breakdown
| Fiber | 1.98 g | 7% DV |
| Sugar | 1.00 g | 2% DV |
| Sodium | 240.00 mg | 10% DV |
| Calcium | 19.80 mg | 2% DV |
| Iron | 0.72 mg | 4% DV |
| Potassium | 70.10 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER, SEASONED BAYO BEANS (BAYO BEANS, SALT, ONION, GARLIC), TOMATILLO JALAPENO PEPPER, CONTAINS 2% OR LESS OF: VINEGAR DEHYDRATED RED BELL PEPPER, SERRANO PEPPER, SPICES, CILANTRO, SALT, GARLIC POWDER, ONION POWDER, ONION, GARLIC.
Understanding SPICY BEAN DIP, SPICY BEAN Nutrition
Per serving of 32.00GRM, SPICY BEAN DIP, SPICY BEAN provides 30 calories with a macronutrient split of roughly 25% protein, 75% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (75%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.