SPICES
Brand: Roundbook Publishing Group, Inc.
Nutrition Facts
Per serving (1.50 g)
Detailed Breakdown
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
DEHYDRATED GARLIC, PAPRIKA, SPICES, DEHYDRATED ONION, MUSTARD, LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT , SPICE EXTRACTIVES.
Understanding SPICES Nutrition
Per serving of 1.50g, SPICES provides 5 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.