SPICE CAKE MIX, SPICE
Brand: Wal-Mart Stores, Inc.
Nutrition Facts
Per serving (43.00 GRM)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 18.00 g | 36% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 400.00 mg | 17% DV |
| Calcium | 40.00 mg | 4% DV |
| Iron | 1.10 mg | 6% DV |
| Potassium | 40.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING AGENT (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SPICES, NONFAT DRY MILK, VEGETABLE OIL (PALM OIL, SOYBEAN OIL), EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, SALT, NATURAL FLAVOR, XANTHAN GUM.
Understanding SPICE CAKE MIX, SPICE Nutrition
Per serving of 43.00GRM, SPICE CAKE MIX, SPICE provides 170 calories with a macronutrient split of roughly 5% protein, 84% carbohydrates, and 11% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SPICE CAKE MIX, SPICE stands out for its moderate sodium (400mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (84%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.