SPICE BUN, SPICE
Brand: National Continental Corp. Ltd
Nutrition Facts
Per serving (57.00 GRM)
Detailed Breakdown
| Fiber | 1.03 g | 4% DV |
| Sugar | 15.00 g | 30% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Sodium | 99.80 mg | 4% DV |
| Calcium | 50.20 mg | 5% DV |
| Iron | 1.70 mg | 9% DV |
| Potassium | 99.80 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, BROWN SUGAR, RAISINS, PALM OLEIN OIL AND PALM STEARINE OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED YEAST, CARAMEL COLOR, SALT, NUTMEG, SPICES, CALCIUM PROPIONATE PRESERVATIVE, SOY LECITHIN, PROPYLENE GLYCOL, POTASSIUM SORBATE PRESERVATIVE, WHEAT FLOUR, CALCIUM SULFATE, ETHYL ALCOHOL, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR,
Understanding SPICE BUN, SPICE Nutrition
Per serving of 57.00GRM, SPICE BUN, SPICE provides 210 calories with a macronutrient split of roughly 9% protein, 76% carbohydrates, and 15% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SPICE BUN, SPICE stands out for its moderate protein (5.0g) — useful in mixed meals.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (76%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.