SNACKING DARK CHOCOLATE

Brand: Ripple Brand Collective, LLC

Nutrition Facts

Per serving (31.00 g)

140
Calories
2.0g
Protein
20.0g
Carbs
8.0g
Fat

Detailed Breakdown

Fiber 2.02 g 7% DV
Sugar 13.00 g 26% DV
Saturated Fat 5.00 g 25% DV
Sodium 65.10 mg 3% DV
Calcium 8.99 mg 1% DV
Iron 3.00 mg 17% DV
Potassium 89.90 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

DARK CHOCOLATE [CHOCOLATE*; SUGAR*; COCOA BUTTER*; LECITHIN (SOY); VANILLA EXTRACT; MILK]; WHEAT FLOUR; RICE SYRUP; SUGAR; CONTAINS 2% OR LESS OF: VEGETABLE OIL [COCONUT OIL; SOYBEAN OIL]; SALT; SEA SALT; OIL OF PEPPERMINT; MALT; LECITHIN (SOY).

Understanding SNACKING DARK CHOCOLATE Nutrition

Per serving of 31.00g, SNACKING DARK CHOCOLATE provides 140 calories with a macronutrient split of roughly 5% protein, 50% carbohydrates, and 45% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, SNACKING DARK CHOCOLATE stands out for its some fiber (2.0g) — contributes to daily intake; iron content (3.0mg) — supports oxygen transport.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.