SESAME SEED BUNS, SESAME SEED
Brand: Bimbo Bakeries USA, Inc.
Nutrition Facts
Per serving (57.00 g)
Detailed Breakdown
| Fiber | 1.03 g | 4% DV |
| Sugar | 4.00 g | 8% DV |
| Sodium | 290.00 mg | 13% DV |
| Calcium | 7.98 mg | 1% DV |
| Iron | 1.60 mg | 9% DV |
| Potassium | 50.20 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SESAME SEEDS, WHEAT GLUTEN, SEA SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID.
Understanding SESAME SEED BUNS, SESAME SEED Nutrition
Per serving of 57.00g, SESAME SEED BUNS, SESAME SEED provides 160 calories with a macronutrient split of roughly 13% protein, 73% carbohydrates, and 14% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SESAME SEED BUNS, SESAME SEED stands out for its moderate protein (5.0g) — useful in mixed meals.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (73%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.