SESAME SEED BUNS, SESAME SEED
Brand: Bimbo Bakeries USA, Inc.
Nutrition Facts
Per serving (57.00 g)
Detailed Breakdown
| Fiber | 1.03 g | 4% DV |
| Sugar | 4.00 g | 8% DV |
| Sodium | 290.00 mg | 13% DV |
| Calcium | 7.98 mg | 1% DV |
| Iron | 1.60 mg | 9% DV |
| Potassium | 50.20 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SESAME SEEDS, WHEAT GLUTEN, SEA SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID. R21-021-400144
Understanding SESAME SEED BUNS, SESAME SEED Nutrition
Per serving of 57.00g, SESAME SEED BUNS, SESAME SEED provides 160 calories with a macronutrient split of roughly 13% protein, 73% carbohydrates, and 14% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SESAME SEED BUNS, SESAME SEED stands out for its moderate protein (5.0g) — useful in mixed meals.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (73%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.