SEEDED LARGE HAMBURGER BUNS, SEEDED

Brand: Bimbo Bakeries USA, Inc.

Nutrition Facts

Per serving (65.00 GRM)

190
Calories
6.0g
Protein
33.0g
Carbs
3.0g
Fat

Detailed Breakdown

Fiber 0.98 g 4% DV
Sugar 5.00 g 10% DV
Saturated Fat 0.50 g 3% DV
Sodium 340.00 mg 15% DV
Calcium 59.80 mg 6% DV
Iron 1.90 mg 11% DV
Potassium 59.80 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGR, YEAST, SESAME SEEDS, VEGETABLE OIL (SOYBEAN), SALT, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, DATEM, MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Understanding SEEDED LARGE HAMBURGER BUNS, SEEDED Nutrition

Per serving of 65.00GRM, SEEDED LARGE HAMBURGER BUNS, SEEDED provides 190 calories with a macronutrient split of roughly 13% protein, 72% carbohydrates, and 15% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, SEEDED LARGE HAMBURGER BUNS, SEEDED stands out for its moderate protein (6.0g) — useful in mixed meals; moderate sodium (340mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (72%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.