SEEDED JEWISH RYE BREAD, SEEDED
Brand: Bimbo Bakeries USA, Inc.
Nutrition Facts
Per serving (30.00 g)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Sodium | 200.00 mg | 9% DV |
| Calcium | 24.90 mg | 2% DV |
| Iron | 0.80 mg | 4% DV |
| Potassium | 39.90 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, SOYBEAN OIL, SUGAR, YEAST, SALT, CARAWAY SEEDS, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GROUND CARAWAY, GRAIN VINEGAR, MONOGLYCERIDES, DATEM, GARLIC POWDER, ONION POWDER, FUMARIC ACID, SOY LECITHIN, GROUND DILL SEED, ACETIC ACID, LACTIC ACID, HYDROGENATED SOYBEAN OIL, WHEAT GLUTEN, NATURAL FLAVOR, CALCIUM S
Understanding SEEDED JEWISH RYE BREAD, SEEDED Nutrition
Per serving of 30.00g, SEEDED JEWISH RYE BREAD, SEEDED provides 80 calories with a macronutrient split of roughly 10% protein, 74% carbohydrates, and 17% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (74%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.