ROMANOFF, CAVIAR WHITE FISH
Brand: T. Marzetti Company
Nutrition Facts
Per serving (14.00 g)
Detailed Breakdown
| Cholesterol | 50.00 mg | 17% DV |
| Sodium | 450.00 mg | 20% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
INGREDIENTS: WHITEFISH ROE, SALT, WATER, LEMON JUICE CONCENTRATE, RICE VINEGAR.
Understanding ROMANOFF, CAVIAR WHITE FISH Nutrition
Per serving of 14.00g, ROMANOFF, CAVIAR WHITE FISH provides 20 calories with a macronutrient split of roughly 57% protein, 0% carbohydrates, and 43% fat. This makes it a protein-rich, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, ROMANOFF, CAVIAR WHITE FISH stands out for its moderate sodium (450mg) — typical for processed foods.
How it fits in a balanced diet: With protein contributing roughly 57% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.