Rhubarb, wild, leaves (Alaska Native)

Nutrition Facts

Per serving (100 g)

61
Calories
4.2g
Protein
9.9g
Carbs
0.5g
Fat

Detailed Breakdown

Vitamin A 4,480.00 IU 90% DV
Vitamin C 33.00 mg 37% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Rhubarb, wild, leaves (Alaska Native) Nutrition

Per serving of 100g, Rhubarb, wild, leaves (Alaska Native) provides 61 calories with a macronutrient split of roughly 28% protein, 65% carbohydrates, and 7% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Rhubarb, wild, leaves (Alaska Native) stands out for its meaningful vitamin C (33.0mg) — antioxidant support.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (65%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.