RED SWEDISH FISH
Brand: The Fresh Market, Inc.
Nutrition Facts
Per serving (42.00 g)
Detailed Breakdown
| Sugar | 31.00 g | 62% DV |
| Sodium | 29.80 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, CITRIC ACID, WHITE MINERAL OIL, ARTIFICIAL FLAVORS, ARTIFICIAL COLOR (FD&C RED 40), CARNAUBA WAX.
Understanding RED SWEDISH FISH Nutrition
Per serving of 42.00g, RED SWEDISH FISH provides 150 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.