RED NORDIC FISH
Brand: Torn & Glasser Inc
Nutrition Facts
Per serving (30.00 g)
Detailed Breakdown
| Sugar | 18.00 g | 36% DV |
| Sodium | 9.90 mg | 0% DV |
| Iron | 1.08 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SUGAR, CORN SYRUP, MODIFIED CORN STARCH, WATER, DEXTROSE, MALTODEXTRIN, CITRIC ACID, LACTIC ACID, SODIUM LACTATE, ARTIFICIAL FLAVORS, BEESWAX, CARNAUBA WAX, PALM AND COCONUT OIL, FD&C RED NO.40.
Understanding RED NORDIC FISH Nutrition
Per serving of 30.00g, RED NORDIC FISH provides 100 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.