PUMPKIN SPICE ROLLS, PUMPKIN SPICE

Brand: Sister Schubert's Homemade Rolls, Inc.

Nutrition Facts

Per serving (56.00 g)

190
Calories
3.0g
Protein
31.0g
Carbs
6.0g
Fat

Detailed Breakdown

Fiber 1.01 g 4% DV
Sugar 16.00 g 32% DV
Saturated Fat 2.50 g 13% DV
Cholesterol 15.10 mg 5% DV
Sodium 220.00 mg 10% DV
Iron 1.10 mg 6% DV
Potassium 49.80 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ROLLS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, CAROB BEAN GUM ], PUMPKIN PUREE, BROWN SUGAR, EGGS, SOYBEAN OIL, BUTTER (CREAM, SALT), SALT, HYDROGENATED COTTONSEED OIL, YEAST, SPICE, CORN STARCH, PAPRIKA EXTRACT, VANILLA EXTRACT, MONO AND DIGLYCERIDES, WHEY. ICING: POWDERED SUGAR [SUGAR, CORN STARCH], SUGAR, WATER, CORN SYRUP, PALM OIL, NONFAT DRY MILK, M

Understanding PUMPKIN SPICE ROLLS, PUMPKIN SPICE Nutrition

Per serving of 56.00g, PUMPKIN SPICE ROLLS, PUMPKIN SPICE provides 190 calories with a macronutrient split of roughly 6% protein, 65% carbohydrates, and 28% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (65%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.