PUMPKIN SPICE MILK, PUMPKIN SPICE
Brand: Prairie Farms Dairy, Inc.
Nutrition Facts
Per serving (240.00 ml)
Detailed Breakdown
| Sugar | 39.00 g | 78% DV |
| Saturated Fat | 6.00 g | 30% DV |
| Cholesterol | 55.20 mg | 18% DV |
| Sodium | 420.00 mg | 18% DV |
| Vitamin A | 208.00 IU | 4% DV |
| Vitamin C | 1.00 mg | 1% DV |
| Calcium | 300.00 mg | 30% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MILK, HIGH FRUCTOSE CORN SYRUP, CREAM, SUGAR, GRADE A WHEY, EGG YOLKS, SODIUM CITRATE, GUAR GUM, DISODIUM PHOSPHATE, SPICES, CARAMEL COLOR, CARRAGEENAN, SALT, YELLOW #6, ARTIFICIAL FLAVOR, RED #40, VITAMIN A PALMITATE, VITAMIN D3.
Understanding PUMPKIN SPICE MILK, PUMPKIN SPICE Nutrition
Per serving of 240.00ml, PUMPKIN SPICE MILK, PUMPKIN SPICE provides 290 calories with a macronutrient split of roughly 14% protein, 58% carbohydrates, and 28% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, PUMPKIN SPICE MILK, PUMPKIN SPICE stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; moderate sodium (420mg) — typical for processed foods; notable calcium (300mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.