PUMPKIN SPICE COOKIES, PUMPKIN SPICE

Brand: Dewey's Bakery, Inc.

Nutrition Facts

Per serving (30.00 GRM)

120
Calories
1.0g
Protein
19.0g
Carbs
3.5g
Fat

Detailed Breakdown

Sugar 10.00 g 20% DV
Saturated Fat 1.50 g 8% DV
Cholesterol 5.10 mg 2% DV
Sodium 90.00 mg 4% DV
Calcium 6.90 mg 1% DV
Iron 1.00 mg 6% DV
Potassium 17.10 mg 0% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CANE SUGAR, PALM OIL, EGGS, CANE MOLASSES, PUMPKIN, NATURAL FLAVORS [MILK], CINNAMON, SALT, BAKING SODA, NONFAT MILK, GINGER, ALLSPICE, NUTMEG, ANNATTO AND TURMERIC (FOR COLOR).

Understanding PUMPKIN SPICE COOKIES, PUMPKIN SPICE Nutrition

Per serving of 30.00GRM, PUMPKIN SPICE COOKIES, PUMPKIN SPICE provides 120 calories with a macronutrient split of roughly 4% protein, 68% carbohydrates, and 28% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (68%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.