PUMPKIN SPICE COOKIES, PUMPKIN SPICE
Brand: Mother's Cake & Cookie Company
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Sugar | 10.00 g | 20% DV |
| Saturated Fat | 4.50 g | 23% DV |
| Sodium | 89.90 mg | 4% DV |
| Calcium | 10.10 mg | 1% DV |
| Iron | 0.90 mg | 5% DV |
| Potassium | 30.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL WITH TBHQ FOR FRESHNESS), HYDROGENATED PALM KERNEL OIL, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF MOLASSES, SPICES, SALT, CORNSTARCH, SOY LECITHIN, SODIUM ACID PYROPHOSPHATE, BAKING SODA, COLOR ADDED, NATURAL AND ARTIFICIAL FLAVORS.
Understanding PUMPKIN SPICE COOKIES, PUMPKIN SPICE Nutrition
Per serving of 28.00g, PUMPKIN SPICE COOKIES, PUMPKIN SPICE provides 140 calories with a macronutrient split of roughly 3% protein, 53% carbohydrates, and 44% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.