PUMPKIN SPICE BUTTER, PUMPKIN SPICE
Brand: NuttZo LLC
Nutrition Facts
Per serving (30.00 GRM)
Detailed Breakdown
| Fiber | 2.01 g | 7% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Sodium | 69.90 mg | 3% DV |
| Calcium | 41.10 mg | 4% DV |
| Iron | 1.00 mg | 6% DV |
| Potassium | 161.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CASHEWS, ALMONDS, COCONUT SUGAR, BRAZIL NUTS, FLAX SEEDS, CHIA SEEDS, HAZELNUTS, PUMPKIN SEEDS, CINNAMON, CELTIC SEA SALT, NUTMEG, GINGER, CLOVE
Understanding PUMPKIN SPICE BUTTER, PUMPKIN SPICE Nutrition
Per serving of 30.00GRM, PUMPKIN SPICE BUTTER, PUMPKIN SPICE provides 160 calories with a macronutrient split of roughly 12% protein, 24% carbohydrates, and 64% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, PUMPKIN SPICE BUTTER, PUMPKIN SPICE stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake.
How it fits in a balanced diet: Fat provides most of the calories (64%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.