PUMPKIN SPICE BREAD, PUMPKIN SPICE

Brand: Publix Super Markets, Inc.

Nutrition Facts

Per serving (32.00 GRM)

90
Calories
3.0g
Protein
13.0g
Carbs
2.0g
Fat

Detailed Breakdown

Fiber 1.98 g 7% DV
Sugar 3.00 g 6% DV
Sodium 115.00 mg 5% DV
Calcium 33.90 mg 3% DV
Iron 0.80 mg 4% DV
Potassium 70.10 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CINNAMON BITS (ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC CINNAMON, ORGANIC SUNFLOWER OIL), ORGANIC PUMPKIN PUREE, ORGANIC WHEAT FLOUR, ORGANIC HONEY, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC FLAXSEEDS, ORGANIC SESAME SEEDS, ORGANIC ROLLED OATS, SEA SALT, ORGANIC HIGH OLEIC SAFFLOWER OIL, ORGANIC CINNAMON, ORGANIC ALL SPICE, ORGANIC CLOVES, ORGANIC

Understanding PUMPKIN SPICE BREAD, PUMPKIN SPICE Nutrition

Per serving of 32.00GRM, PUMPKIN SPICE BREAD, PUMPKIN SPICE provides 90 calories with a macronutrient split of roughly 15% protein, 63% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (63%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.