PUMPKIN PIE TOASTER PASTRIES, PUMPKIN

Brand: The Kellogg Company

Nutrition Facts

Per serving (96.00 GRM)

380
Calories
4.0g
Protein
68.0g
Carbs
10.0g
Fat

Detailed Breakdown

Fiber 0.96 g 3% DV
Sugar 27.00 g 54% DV
Saturated Fat 3.00 g 15% DV
Sodium 340.00 mg 15% DV
Calcium 20.20 mg 2% DV
Iron 1.50 mg 8% DV
Potassium 79.70 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, DEXTROSE, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF WHEAT STARCH, NONFAT MILK, SALT, DRIED PUMPKIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MOLASSES, EGGS, GELATIN, CINNAMON, YELLOW CORN FLOUR, NUTMEG, GINGER, CARAMEL COLOR, CORNSTARCH, COCOA PROCE

Understanding PUMPKIN PIE TOASTER PASTRIES, PUMPKIN Nutrition

Per serving of 96.00GRM, PUMPKIN PIE TOASTER PASTRIES, PUMPKIN provides 380 calories with a macronutrient split of roughly 4% protein, 72% carbohydrates, and 24% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, PUMPKIN PIE TOASTER PASTRIES, PUMPKIN stands out for its moderate sodium (340mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (72%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.