PUFF PASTRY DOUGH SQUARES, PUFF PASTRY

Brand: Royal Wine Corporation

Nutrition Facts

Per serving (100 g)

383
Calories
5.6g
Protein
37.2g
Carbs
23.5g
Fat

Detailed Breakdown

Saturated Fat 11.11 g 56% DV
Sodium 550.00 mg 24% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WHEAT FLOUR (CONTAINS GLUTEN), MARGARINE (CONTAINS SORBIC ACID), WATER, SOYBEAN OIL, SALT, SUGAR, VINEGAR.

Understanding PUFF PASTRY DOUGH SQUARES, PUFF PASTRY Nutrition

Per serving of 100g, PUFF PASTRY DOUGH SQUARES, PUFF PASTRY provides 383 calories with a macronutrient split of roughly 6% protein, 39% carbohydrates, and 55% fat. This makes it a fat-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, PUFF PASTRY DOUGH SQUARES, PUFF PASTRY stands out for its moderate protein (5.6g) — useful in mixed meals; moderate sodium (550mg) — typical for processed foods.

How it fits in a balanced diet: Fat provides most of the calories (55%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.