PUFF PASTRY
Brand: IVEA INTERNATIONAL
Nutrition Facts
Per serving (63.00 GRM)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 6.00 g | 30% DV |
| Sodium | 210.00 mg | 9% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHEAT FLOUR, WATER, PALM AND CANOLA OILS, ETHYL ALCOHOL, CONTAINS LESS THAN 2% OF: WHEAT STARCH, WHEAT GLUTEN, SUGAR, SALT, CITRIC ACID, SORBIC ACID (PRESERVATIVE), ASCORBIC ACID.
Understanding PUFF PASTRY Nutrition
Per serving of 63.00GRM, PUFF PASTRY provides 240 calories with a macronutrient split of roughly 7% protein, 44% carbohydrates, and 49% fat. This makes it a fat-dominant, energy-dense food within the Other category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.