PRETZEL BURGER
Brand: STEAK-EZE
Nutrition Facts
Per serving (199.00 g)
Detailed Breakdown
| Fiber | 1.99 g | 7% DV |
| Sugar | 6.01 g | 12% DV |
| Saturated Fat | 11.00 g | 55% DV |
| Trans Fat | 1.00 g | 0% DV |
| Cholesterol | 85.60 mg | 29% DV |
| Sodium | 1,220.00 mg | 53% DV |
| Vitamin A | 151.00 IU | 3% DV |
| Vitamin C | 4.50 mg | 5% DV |
| Calcium | 149.00 mg | 15% DV |
| Iron | 4.50 mg | 25% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
FLAMEBROILED CHOPPED BEEF STEAK (CHOPPED AND FORMED): BEEF, SEASONING (HYDROLYZED CORN PROTEIN, DEXTROSE, SALT, FLAVORING), SODIUM TRIPOLYPHOSPHATE. PRETZEL BUN: ENRICHED FLOUR (UNBLEACHED, UNBROMATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, SODIUM STEAROYL L
Understanding PRETZEL BURGER Nutrition
Per serving of 199.00g, PRETZEL BURGER provides 569 calories with a macronutrient split of roughly 23% protein, 32% carbohydrates, and 44% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, PRETZEL BURGER stands out for its high protein content (32.0g) — relevant for muscle recovery and satiety; high sodium (1,220mg, ~53% DV) — mind portions if monitoring blood pressure; notable calcium (149mg) — bone health; iron content (4.5mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.