POWER FUEL CRUNCHY 7 NUT & SEED BUTTER, POWER FUEL CRUNCHY
Brand: NuttZo LLC
Nutrition Facts
Per serving (33.00 g)
Detailed Breakdown
| Fiber | 3.00 g | 11% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Sodium | 44.90 mg | 2% DV |
| Calcium | 50.20 mg | 5% DV |
| Iron | 2.00 mg | 11% DV |
| Potassium | 196.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CASHEWS*, ALMONDS*, BRAZIL NUTS*, FLAX SEEDS*, CHIA SEEDS*, HAZELNUTS*, PUMPKIN SEEDS*, CELTIC SEA SALT
Understanding POWER FUEL CRUNCHY 7 NUT & SEED BUTTER, POWER FUEL CRUNCHY Nutrition
Per serving of 33.00g, POWER FUEL CRUNCHY 7 NUT & SEED BUTTER, POWER FUEL CRUNCHY provides 180 calories with a macronutrient split of roughly 13% protein, 17% carbohydrates, and 71% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, POWER FUEL CRUNCHY 7 NUT & SEED BUTTER, POWER FUEL CRUNCHY stands out for its moderate protein (6.0g) — useful in mixed meals; some fiber (3.0g) — contributes to daily intake; iron content (2.0mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (71%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.