POULTRY GRAVY
Brand: Kowalski Companies Inc.
Nutrition Facts
Per serving (227.00 g)
Detailed Breakdown
| Fiber | 0.91 g | 3% DV |
| Sugar | 3.00 g | 6% DV |
| Saturated Fat | 4.50 g | 23% DV |
| Cholesterol | 45.40 mg | 15% DV |
| Sodium | 681.00 mg | 30% DV |
| Vitamin C | 0.50 mg | 1% DV |
| Iron | 0.73 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER, CHICKEN STOCK, ONIONS, BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN FAT, MODIFIED FOOD STARCH, CHICKEN BASE [COOKED CHICKEN (CHICKEN MEAT, RENDERED CHICKEN FAT, CHICKEN BROTH), SUGAR, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, MALTODEXTRIN, POTASSIUM CHLORIDE, BEEF FAT, SOY SAUCE (FERMENTED SOYBEANS, SALT), AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, CHICKEN TYPE FLAVOR (MALTODEXTRIN, SALT, CH
Understanding POULTRY GRAVY Nutrition
Per serving of 227.00g, POULTRY GRAVY provides 200 calories with a macronutrient split of roughly 15% protein, 30% carbohydrates, and 55% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, POULTRY GRAVY stands out for its moderate protein (8.0g) — useful in mixed meals; high sodium (681mg, ~30% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (55%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.