POPPY SEED DRESSING, POPPY SEED
Brand: Ventura Foods, L.L.C.
Nutrition Facts
Per serving (30.00 GRM)
Detailed Breakdown
| Sugar | 7.00 g | 14% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Cholesterol | 9.90 mg | 3% DV |
| Sodium | 170.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SOYBEAN OIL, SUGAR, APPLE CIDER VINEGAR, WATER, EGG YOLKS, CONTAINS LESS THAN 2% OF POPPY SEED, SPICE (INCLUDES MUSTARD), ONION*, GARLIC, SALT, TORULA YEAST, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID.
Understanding POPPY SEED DRESSING, POPPY SEED Nutrition
Per serving of 30.00GRM, POPPY SEED DRESSING, POPPY SEED provides 150 calories with a macronutrient split of roughly 0% protein, 21% carbohydrates, and 79% fat. This makes it a fat-dominant, energy-dense food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (79%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.