POPPY SEED CAKE & PASTRY FILLING, POPPY SEED
Brand: Sokol And Company
Nutrition Facts
Per serving (36.00 GRM)
Detailed Breakdown
| Sugar | 16.00 g | 32% DV |
| Sodium | 24.80 mg | 1% DV |
| Calcium | 128.00 mg | 13% DV |
| Iron | 1.00 mg | 6% DV |
| Potassium | 65.20 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CORN SYRUP, POPPY SEEDS, SUGAR, WATER, MODIFIED CORN STARCH, SALT, VANILLA EXTRACT, SPICES AND CITRIC ACID.
Understanding POPPY SEED CAKE & PASTRY FILLING, POPPY SEED Nutrition
Per serving of 36.00GRM, POPPY SEED CAKE & PASTRY FILLING, POPPY SEED provides 120 calories with a macronutrient split of roughly 6% protein, 68% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, POPPY SEED CAKE & PASTRY FILLING, POPPY SEED stands out for its notable calcium (128mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (68%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.