PLANT BUTTER WITH OLIVE OIL SPREAD, PLANT BUTTER

Brand: Upfield US Inc

Nutrition Facts

Per serving (14.00 g)

100
Calories
0.0g
Protein
0.0g
Carbs
11.0g
Fat

Detailed Breakdown

Saturated Fat 4.00 g 20% DV
Sodium 105.00 mg 5% DV
Vitamin A 25,714.00 IU 514% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

BLEND OF PLANT-BASED OILS (SOYBEAN, PALM FRUIT, PALM KERNEL, OLIVE AND EXTRA VIRGIN OLIVE OIL), WATER, SALT, FABA BEAN PROTEIN, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FRESHNESS), VITAMIN E ACETATE, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).

Understanding PLANT BUTTER WITH OLIVE OIL SPREAD, PLANT BUTTER Nutrition

Per serving of 14.00g, PLANT BUTTER WITH OLIVE OIL SPREAD, PLANT BUTTER provides 100 calories with a macronutrient split of roughly 0% protein, 0% carbohydrates, and 100% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.

How it fits in a balanced diet: Fat provides most of the calories (100%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.