PHYLLO PASTRY SHEETS
Brand: Frozen Bread & Dough
Nutrition Facts
Per serving (17.00 GRM)
Detailed Breakdown
| Sodium | 95.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHEAT FLOUR, WATER, CORN STARCH, SALT, GLYCEROL, CITRIC ACID, L-CYSTEINE, SUNFLOWER OIL.
Understanding PHYLLO PASTRY SHEETS Nutrition
Per serving of 17.00GRM, PHYLLO PASTRY SHEETS provides 50 calories with a macronutrient split of roughly 8% protein, 92% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (92%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.