ORGANIC SPICES KITCHARI SPICE MIX
Brand: PRIDE OF INDIA
Nutrition Facts
Per serving (7.50 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sodium | 580.00 mg | 25% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
BROWN MUSTARD, TURMERIC, GINGER, CUMIN, SALT, FENUGREEK, ASAFOETIDA
Understanding ORGANIC SPICES KITCHARI SPICE MIX Nutrition
Per serving of 7.50g, ORGANIC SPICES KITCHARI SPICE MIX provides 15 calories with a macronutrient split of roughly 19% protein, 38% carbohydrates, and 43% fat. This makes it a fat-dominant, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, ORGANIC SPICES KITCHARI SPICE MIX stands out for its moderate sodium (580mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.