ORGANIC KETCHUP
Brand: Red Duck Foods Inc.
Nutrition Facts
Per serving (15.00 g)
Detailed Breakdown
| Sugar | 3.00 g | 6% DV |
| Sodium | 40.00 mg | 2% DV |
| Vitamin A | 1,333.00 IU | 27% DV |
| Vitamin C | 16.00 mg | 18% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER, ORGANIC TOMATOES, ORGANIC WHITE VINEGAR, ORGANIC CANE SUGAR, ORGANIC HONEY, ORGANIC DRIED GARLIC, SEA SALT, ORGANIC DRIED ONION, ORGANIC BLACK PEPPER.
Understanding ORGANIC KETCHUP Nutrition
Per serving of 15.00g, ORGANIC KETCHUP provides 10 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, ORGANIC KETCHUP stands out for its meaningful vitamin C (16.0mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.