ORGANIC BLACK RICE NOODLES, BLACK RICE

Brand: Greenfield Products LLC

Nutrition Facts

Per serving (56.00 g)

200
Calories
5.0g
Protein
0.1g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 1.01 g 4% DV
Sodium 5.04 mg 0% DV
Calcium 7.28 mg 1% DV
Iron 0.33 mg 2% DV
Potassium 29.10 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ORGANIC RICE, ORGANIC BLACK RICE (RICE BERRY).

Understanding ORGANIC BLACK RICE NOODLES, BLACK RICE Nutrition

Per serving of 56.00g, ORGANIC BLACK RICE NOODLES, BLACK RICE provides 200 calories with a macronutrient split of roughly 81% protein, 1% carbohydrates, and 18% fat. This makes it a protein-rich, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, ORGANIC BLACK RICE NOODLES, BLACK RICE stands out for its moderate protein (5.0g) — useful in mixed meals.

How it fits in a balanced diet: With protein contributing roughly 81% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.