OLIVE OIL OIL CURED OLIVES
Brand: Bella Foods
Nutrition Facts
Per serving (15.00 GRM)
Detailed Breakdown
| Saturated Fat | 1.50 g | 8% DV |
| Sodium | 35.00 mg | 2% DV |
| Calcium | 7.05 mg | 1% DV |
| Potassium | 228.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
OLIVES, SALT, SUNFLOWER OIL, OLIVE OIL
Understanding OLIVE OIL OIL CURED OLIVES Nutrition
Per serving of 15.00GRM, OLIVE OIL OIL CURED OLIVES provides 50 calories with a macronutrient split of roughly 0% protein, 25% carbohydrates, and 75% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (75%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.