NUT & SEED CRUNCHY GRANOLA BARS, VANILLA ALMOND
Brand: General Mills, Inc.
Nutrition Facts
Per serving (42.00 g)
Detailed Breakdown
| Fiber | 2.02 g | 7% DV |
| Sugar | 10.00 g | 20% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Sodium | 160.00 mg | 7% DV |
| Iron | 1.44 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHOLE GRAIN OATS, ALMONDS, SUGAR, QUINOA CRISPS, PUMPKIN SEEDS, CANOLA OIL, TOASTED COCONUT, HONEY, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, BAKING SODA, CORN STARCH, NATURAL FLAVOR.
Understanding NUT & SEED CRUNCHY GRANOLA BARS, VANILLA ALMOND Nutrition
Per serving of 42.00g, NUT & SEED CRUNCHY GRANOLA BARS, VANILLA ALMOND provides 200 calories with a macronutrient split of roughly 10% protein, 47% carbohydrates, and 44% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, NUT & SEED CRUNCHY GRANOLA BARS, VANILLA ALMOND stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.