NACHO SEASONED FISH STICKS

Brand: Pinnacle Foods Group LLC

Nutrition Facts

Per serving (87.00 g)

200
Calories
10.0g
Protein
18.0g
Carbs
10.0g
Fat

Detailed Breakdown

Fiber 0.96 g 3% DV
Saturated Fat 2.50 g 13% DV
Cholesterol 29.60 mg 10% DV
Sodium 640.00 mg 28% DV
Vitamin C 2.80 mg 3% DV
Iron 1.08 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

MINCED POLLOCK, BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], DEXTROSE, SALT, EXTRACTIVE OF PAPRIKA [COLOR], YEAST, DOUGH CONDITIONERS [ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE], SPICE EXTRACTIVE), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR. CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMI

Understanding NACHO SEASONED FISH STICKS Nutrition

Per serving of 87.00g, NACHO SEASONED FISH STICKS provides 200 calories with a macronutrient split of roughly 20% protein, 36% carbohydrates, and 45% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, NACHO SEASONED FISH STICKS stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; high sodium (640mg, ~28% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.