MUSTARD
Brand: SPARTAN
Nutrition Facts
Per serving (5.00 g)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Sodium | 15.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
DISTILLED VINEGAR, WATER, #1 MUSTARD SEED, SUGAR, HONEY, SALT, SOYBEAN OIL, SPICES, GARLIC POWDER, TURMERIC, AQUARESIN OF CARROT, XANTHAN GUM, PAPRIKA.
Understanding MUSTARD Nutrition
Per serving of 5.00g, MUSTARD provides 10 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.