MUNG BEAN SPROUTS, MUNG BEAN
Brand: New Sega Home Textiles North America Inc
Nutrition Facts
Per serving (85.00 g)
Detailed Breakdown
| Fiber | 2.04 g | 7% DV |
| Sugar | 4.00 g | 8% DV |
| Sodium | 5.10 mg | 0% DV |
| Vitamin C | 14.10 mg | 16% DV |
| Calcium | 20.40 mg | 2% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MUNG BEAN SPROUTS
Understanding MUNG BEAN SPROUTS, MUNG BEAN Nutrition
Per serving of 85.00g, MUNG BEAN SPROUTS, MUNG BEAN provides 25 calories with a macronutrient split of roughly 38% protein, 63% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MUNG BEAN SPROUTS, MUNG BEAN stands out for its some fiber (2.0g) — contributes to daily intake.
How it fits in a balanced diet: With protein contributing roughly 38% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.