MULTI-GRAIN BREAD, MULTI-GRAIN
Brand: Milton's Baking Company LLC
Nutrition Facts
Per serving (43.00 g)
Detailed Breakdown
| Fiber | 3.01 g | 11% DV |
| Sugar | 5.00 g | 10% DV |
| Sodium | 150.00 mg | 7% DV |
| Calcium | 100.00 mg | 10% DV |
| Iron | 2.70 mg | 15% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1). RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, BROWN SUGAR, BROWN RICE, CORNMEAL, HONEY, VITAL WHEAT GLUTEN, YEAST, WHEAT BRAN, ROLLED OATS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BUTTERMILK, BLACK AND WHITE SESAME SEEDS, SALT. DISTILLED VINEGAR, CALCIUM SULFATE, OAT FIBER, POPPY SEEDS, CULTURED WHEAT FLOUR, NATURAL ENZYMES, ZINC OXIDE, CALCIUM PANTOTHENATE (VITAMIN B),
Understanding MULTI-GRAIN BREAD, MULTI-GRAIN Nutrition
Per serving of 43.00g, MULTI-GRAIN BREAD, MULTI-GRAIN provides 110 calories with a macronutrient split of roughly 17% protein, 75% carbohydrates, and 8% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MULTI-GRAIN BREAD, MULTI-GRAIN stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (3.0g) — contributes to daily intake; notable calcium (100mg) — bone health; iron content (2.7mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (75%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.