MULTI-GRAIN BREAD
Brand: Hy-Vee, Inc.
Nutrition Facts
Per serving (30.00 g)
Detailed Breakdown
| Fiber | 2.01 g | 7% DV |
| Sugar | 1.00 g | 2% DV |
| Sodium | 105.00 mg | 5% DV |
| Calcium | 20.10 mg | 2% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, WHOLE GRAINS (BULGUR WHEAT, WHEAT, RYE, OATS, BARLEY, TRITICALE, CORN, MILLET), YEAST, HIGH FRUCTOSE CORN SYRUP, HONEY, SOYBEAN OIL, BROWN SUGAR, SALT, GRAIN VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, CELLULOSE GUM, MONOGLYCERIDES, ETHOXYLATED MON- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, GROUND FLAXMEAL, WHEAT BRAN, CORNSTARCH, SOY LECITHIN, POTASSIUM IODATE.
Understanding MULTI-GRAIN BREAD Nutrition
Per serving of 30.00g, MULTI-GRAIN BREAD provides 70 calories with a macronutrient split of roughly 23% protein, 64% carbohydrates, and 13% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MULTI-GRAIN BREAD stands out for its some fiber (2.0g) — contributes to daily intake.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (64%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.