MULTI GRAIN BREAD
Brand: Supervalu, Inc.
Nutrition Facts
Per serving (41.00 g)
Detailed Breakdown
| Fiber | 5.00 g | 18% DV |
| Sugar | 2.00 g | 4% DV |
| Sodium | 190.00 mg | 8% DV |
| Calcium | 80.00 mg | 8% DV |
| Iron | 5.40 mg | 30% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COTTONSEED FIBER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, HONEY, SOYBEAN OIL, SUNFLOWER SEEDS, WHEAT, SESAME SEEDS, RYE, OATS, BARLEY, CORN, MILLET, TRITICALE, RICE FLOUR, FLAX MEAL, BUCKWHEAT ,GUAR GUM, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, SUCCINYLATED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE
Understanding MULTI GRAIN BREAD Nutrition
Per serving of 41.00g, MULTI GRAIN BREAD provides 70 calories with a macronutrient split of roughly 17% protein, 73% carbohydrates, and 10% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MULTI GRAIN BREAD stands out for its substantial fiber (5.0g) — supports digestive health; iron content (5.4mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (73%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.