MULTI-GRAIN 45 BREAD, MULTI-GRAIN
Brand: Bimbo Bakeries USA, Inc.
Nutrition Facts
Per serving (44.00 g)
Detailed Breakdown
| Fiber | 2.99 g | 11% DV |
| Sugar | 2.00 g | 4% DV |
| Sodium | 170.00 mg | 7% DV |
| Calcium | 50.20 mg | 5% DV |
| Iron | 0.80 mg | 4% DV |
| Potassium | 70.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, WHOLE GRAINS (BULGUR WHEAT, WHEAT, RYE, OATS, BARLEY, TRITICALE, CORN, MILLET), MODIFIED WHEAT STARCH, SUGAR, YEAST, CELLULOSE FIBER, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOYBEAN OIL, MONOGLYCERIDES, NATURAL FLAVOR, DATEM, CELLULOSE GUM, HONEY SOLIDS, MONOCALCIUM PHOSPHATE, GROUND FLAXMEAL, SOY LECITHIN, CALCIUM SULFATE, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE.
Understanding MULTI-GRAIN 45 BREAD, MULTI-GRAIN Nutrition
Per serving of 44.00g, MULTI-GRAIN 45 BREAD, MULTI-GRAIN provides 90 calories with a macronutrient split of roughly 20% protein, 71% carbohydrates, and 9% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MULTI-GRAIN 45 BREAD, MULTI-GRAIN stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (3.0g) — contributes to daily intake.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (71%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.